“Cleansing” Versus “Smudging” From the outside, “cleansing” and “smudging” with sage seem to be the same thing. Save my name, email, and website in this browser for the next time I comment. So though I leapt at the idea to smudge my new home when moving in to a studio that had been inhabited by the tortured soul of an artist in conflict with her landlord, I’m not surprised to learn that I didn’t really know what I was doing. I’ve always found the seeds can be a bit hit and miss. However, note that White Sage has become a protected plant due to over-harvesting. Looking for love? It smells amazing, it is easy to grow, and if you enjoy making your own smudge sticks, it is the perfect plant to have on hand. Sage belongs to the Salvia plant family and is derived from the Latin word salvere, which means "to heal." (See above reference to “studio.”) While I waved my smoky bunch of sage in the air, I spoke my intentions for each part of the space, to create meals in the kitchen to nourish both body and soul of a visitor, that my desk might be a place for creativity to brew and thoughts to be put to page, that my door might be the way to a place of peace, thoughtful conversations, and belly-laughter. In Native American cultures, preparing the sage for smudging is a ritual itself. Are you interested in learning how to do a proper sage cleansing? You’ll want to place the sage in a spot with full sun, or else it may grow limp and flop over. Alternatively, you can purchase a small sage plant from your local garden center and transfer it to a pot. Smudge sticks are derived from Native American culture, where they are used in ceremonies to cleanse and bless people and places. If you’re feeling drawn to a specific type of smudge, trust your intuition – your spirit knows what it needs. Sage is a perennial plant, an evergreen shrub that is easy to plant and once established even easier to care for. Smudge sticks can commonly be found in your local metaphysical store, health foods store and other online retailers. The Germanic tribes of antiquity used Elder in … There are many different plant materials you can use for smudging. Prepare dried sprigs of sage from a place you particularly love. Lay the sage in your drying rack making sure none of the pieces overlap or are lying on top of each other. Plant sage in full sun. Confession: I have a past of ignorant mis-smudging. For best results, work on one room at a time. Do you want to invite harmony and peace into your life? The most widely known smudging herb is White Sage. Putting White Sage in the Ground. To make smudge bundles the best herb to use is garden sage (Salvia officinalis) although other herbs such as thyme, and lavender and mugwort can be included in the bundles. It prefers soil with a pH of 6.0 to 6.5. If you want to hang the pieces, bundle them together in groups of 2 or 3, but no more as you want a good air circulation. It is known for renewal, protection and grounding. (. Many people like to grow white sage in order to make their own smudge/incense bundles. That plant has a lot to live up to. Find an ideal place to plant the sage. Where to Plant Sage. A word of warning: Be careful when purchasing a smudging kit or even a sage stick because the popularity of sage has led to a lot of providers overharvesting the sacred plant. Smudge cloves, which attract romance. (Dry your own sage or find sage smudge sticks here.) You can also sow seeds up to two weeks before the last frost date. If you need to use charcoal, drop just one or two drops of lavender or rose essential oil onto the hot charcoal to add fragrance before you begin to burn the herbs. Sage is the most commonly used method of cleansing/ smudging, however you can mix your Sage with many other Herbs as well, which simply adds the additional benefits to your normal smudging/ cleansing routine. Plant part: roots. That’s the way I grow sage. (Photo Credit: Dried Sage, Joene’s Garden), Your email address will not be published. The easiest and best way to start sage is from a small plant. Smudging (also called “saging”) is a practice which involves the burning of herbs that are bundled, braided, or loose (for our purposes today we are taking about bundling, creating smudge sticks). Bundle the branches together (to your desired thickness). How to Make a Smudge Stick at Home. But smoke cleansing is a much better term for an important reason: smudging is a sacred tradition for Native Americans, and other people using smudging is a cultural misappropriation. Use equal parts of perlite, potting soil, and sand in a container. Once it’s planted, mist it with water only enough to keep the soil moist, since sage needs very little water. 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If you like to practice combining planting then place your sage next to vegetables such as broccoli, cabbage and cauliflower. Cedar is a very slow burning and perfect for full smudge rituals. That’s because every flora and fauna have medicinal properties that can best facilitate your intention. Looking out your window, do you see snow? Avoid the woody parts of the plant. This fragrant culinary herb is a great option to grow in containers or out in your garden bed. I let the soil rest for a week before planting. It does extremely well in full sun and a good well-draining soil. I mean, part of me believes there’s no wrong way to put out good intentions. It does extremely well in full sun and a good well-draining soil. If you live in a region with extremely cold winters, you may want to plant in containers, to bring inside during the coldest weeks (months? Prepare the soil. Making a sage bundle (also referred to as a smudge stick or smudge bundle) is fun, simple, and can be a beautiful ritual in itself. Candles or matches to light the sage; A fireproof smudging bowl — traditional rituals use an abalone shell, but you can use any heat-resistant dish. But it does so much more than that! Mugwort mixed with common dried Sage is called Black Sage however, Mugwort alone is not a type of sage but combined its used for smudging, cleansing purposes or as the mugwort plant is actually called Artemisia Vulgaris: the herb brings clarity deepens intuitive abilities as … In Native American cultures, preparing the sage for smudging is a ritual itself. Gradually reduce the watering over time as the plant’s root system becomes established. With the long end of the string, begin to wrap the bundle tightly, spiraling up towards the top of the bundle. Because only when sage is dry can this herb create the cleansing smoke able to truly banish negative energies from your place and create enough room for fresh, new, positive energy. Plant part: Leaves and pith. Sage is one of the most popular smudge stick materials. from the leaf of the plant, which is rolled into a ball for burning. But the next time I smudge a space with sage, I’d love to follow the guidelines detailed here by Cat Criger, aboriginal elder-in-residence at the University of Toronto. How to Plant Sage. Most people smudge on an as-needed basis. Plants To Use For Smudging. Sage is a perennial that grows to about 20 inches, so plan for its size. Or, if you are keeping it in the container, move to a sunny spot on your balcony or patio, and be sure that the soil drains well. The easiest and best way to start sage is from a small plant. Sage hates wet feet so don’t over water. Sage is one of the most popular smudge stick materials. You not only get to reap the benefits of the smell for months, but a floral sage smudge bundle is also a beautiful addition to you altar and sacred space.. Picking the appropriate herbs for the smudge wand can help support the intent of the spell, and it may be easier to find growing than white sage. Sage’s name hints at its nature: sometimes called S. salvatrix (sage the savior), the second half of Salvia officinalis refers to its medicinal use—according to Wikipedia, the officina was the storeroom of a monastery where herbs and medicines were stored. Sage smudging is used to begin a spiritual spring cleaning for your soul or your house. Smoke attaches itself … Sage advice: Grow your sage in full sun; water fairly deeply less often; water early in the day. For now, feel free to continue reading. Sage should be planted in well-draining soil; it won’t tolerate sitting in wet soil. The best known ceremonial smudge plant is sage. Angelica – Angelica archangelica. To start, open the windows and doors to provide the negative energy an escape route. The practice of smudging your home has been around since the Native Americans. But how do you dry out sage for smudging? It’s a spiritual custom unique to native culture until recent times have challenged that. Here's a how-to (step-by-step) guide to sage (smudge) your home, office, and yourself. Only a small stream of smoke for the person who is smudging is required. Lightly moisten the soil before planting. Before you start your sage plant, … Make sure it isn’t so tight that the sage won’t burn or so loose that it will come apart. Try smudging with basil! Watering. Historically used to ward off evil, treat snakebites, increase women’s fertility, Pliny the Elder said the plant was called salvia by the Romans, and used as a diuretic, a local anesthetic for the skin, a styptic, among other uses. Sage (Salvia spp.) Drying out sage for smudging is a foundational part of our smudging cleansing ritual. This process is great for those who would like to clear the negative energy in your space, purify your home, clear your mind and energy field, or just would like to clear the air to invite the new. The common name itself is associated with wisdom and spirituality. Sage thrives in USDA zones 5 – 8, and grows in almost all climates. Fertilize your garden well before planting your sage. Before you start your sage plant, you will want to find a place outdoors that will provide optimal growing conditions. Steps. In warmer months it should take about 10 days to dry. Growing up in Eugene, I am oft called a hippie here in L.A., what with my car-free ways and belief in spirit animals. Disclosure. Let’s say weeks). Smudging is a critical first step in any sacred ritual, as well as an important way to complete and seal sacred work. Sage grows best in full sun and well-drained soil. Sage’s reputation as a beneficial plant is ancient and well-deserved. It also makes a beautiful landscape plant, smells wonderful, has medicinal values and is popular with honey bees. Some people like to grow or gather their own smudging herbs. Need to protect yourself from toxic energy or news overload? Prune sage bushes lightly in summer after flowering. White sage smudging is also wonderful for clearing crystals, jewelry, books, tools you use in your healing practices, objects used by someone who was recently sick, as well as any object you simply wish to clear. Fresh herbs, string or twine, and a pair of scissors are the only materials needed to make a DIY smudge stick. Blue Spruce is the least commonly used plant for smudging and cleansing. Your email address will not be published. Sweetgrass (Hierochloe odorata) This is one of the most sacred plants of the Native Americans. There are several hundred distinct species of Salvia, but only the most aromatic varieties are used for smudging. Bees and butterflies will enjoy having the white sage there, as will other insects. You do not need more than 1/2″ to 1″ of water per week. Side dress growing sage with high-nitrogen fertilizer about 6-8 weeks after you put plants in the ground. Let them dry upside down, after which they will be ready for the purification ritual. These twigs must be intertwined and tied with a ribbon; if it is colored, it will take on a specific value depending on the color. "Aside from the metaphysical uses of smudging, research is showing that sage can also be used to benefit physical, mental, and emotional well-being," says Reshma Patel, PA-C, MMS, CEO and founder of Ananda Integrative Medicine. Then, take one-third of that soil and mix it with one-third sand and one-third potting soil in the hole. Doing a regular sage smudge of your house can not only keep the evil spirits out but all the bad energy left behind. But even dropping that reference, I realize I am nowhere near knowledgeable about Native American traditions. Blue sage, or “grandmother sage” (Salvia azurea) is the softer, gentler version of “grandfather sage”. The smudge of blue sage (a bunch of herbs and leaves) comes from a plant that grows in the deserts of the southwestern United States. Picking the appropriate herbs for the smudge wand can help support the intent of the spell, and it may be easier to find growing than white sage. (See local frost dates.) The common name itself is associated with wisdom and spirituality. It turns out that sage may help clear the air of … With the tips of the branches pointing down, begin wrapping the cord tightly around the base of your bundle. Much like Cedar, Blue Spruce has a very welcoming scent known to used for cleansing, serenity, grace and nobility. Sage thrives in USDA zones 5 – 8, and grows in almost all climates. It may help relieve the symptoms of some conditions. Today you can make your own smudging stick out of home-grown sage to create the same effect. Required fields are marked *. Smudging is the act of burning special healing herbs as part of a cleansing ritual to clear energies, air or a physical space.According to Marika Messager, at the Numinous, smudging can be seen as the psychic equivalent for “washing your hands before eating” and it has science proved facts: as stated by Prof. Chandra Nautiyal, smoke from some herbs can even change the molecular structure of air and energy. Plants To Use For Smudging. Space sage plants 18 to 24 inches apart in an area that gets plenty of sunlight and has rich, well-drained soil with a pH of 6.5 to 7.0. So get out your sage stick and let's get started! Begin with a prayer and set your intention. This post had another option for a title: smudging plants: grow your own smudge stick. So, I decided to make my own sage bundles for smudging. To prevent this from happening plant Sage in well-draining soil and avoid wounding the plant. How to Choose Your Smudge . Set the plants 2 feet apart. Just about any plant can be used for making smudge sticks, but some just work (and smell) better than most. A more expensive smudge bundle or sage bundle might even include a smudge bowl. Salvia officinalis, or garden sage, is a short, evergreen shrub, a member of the flowering plant Lamiaceae family, and with its grey leaves and bluish-purple flowers, is native to the Mediterranean region. https://prairieedge.com/tribe-scribe/how-to-harvest-sage-for-smudging It has thin leaves and an herbaceous and floral fragrance, similar to lavender. It’s important to know that all plants are sacred, not just sage! This is where the term “smudging” sage smoke comes from. It is named for its abundant blue flowers. It is not necessary to create enough smoke to fill the entire space where a group is smudging. How to Plant Sage. Method 1 of 3: Growing the Sage (Optional) 1. The Romans named the plant Salvia after the Latin verb meaning to save, redeem, or heal. SHY by Sydney Evan Laugh Necklace with Diamond Bezel, © 2020 THE CITY FARM®, ALL RIGHTS RESERVED |, Finding Life in the Desert, Falling in Love With (and Growing) Joshua Trees. Sage should be planted in well-draining soil; it won’t tolerate sitting in wet soil. The sticks are usually made up of dried sage but can be made with many other combinations of dried herbs and flowers like lavender, rosemary, thyme, or any other scents you prefer. The process is simple. There are many herbs for smudging. Growing Sage for smudging. Here are the plants I use for my homemade smudge sticks: 1) Sage (Salvia sp.) Some claim it can change the mood and energy of a room so it is commonly burned after a fight or when someone is upset. Fresh herbs, string or twine, and a pair of scissors are the only materials needed to make a DIY smudge stick. Make sure it isn’t so tight that the sage won’t burn or so loose that it will come apart. Get young cuttings from the top of an established plant. (Some smudge with palo santo, learn why we don’t recommend smudging with palo santo, and sustainable alternatives.) In Conclusion. Many other varieties grow wild, or are cultivated as hardy ornamentals. Then, wrap the cord around the bundle (while firmly pressing the plant material together) working your way to … This is effective, especially if you are smudging indoors. White sage is used in traditions from North America because it grows here and is the most cleansing of the sage varieties. The name for all of this is smudging. Steps for Smudging Objects. They are caused when a bacterial disease enters a wound on the plant. Plant sage in full sun. First permission is asked to cut the stem… and a bit of another herb or a piece of hair is placed at the base of the plant … White sage attracts beneficial insects to your garden. If so, plan to start your sage from seed 6 – 10 weeks before your last spring frost. Earth Juice® Rootstock™ Cutting Gel & Liquid Concentrate. Sage: Sage is used in Europe as the most common base of all blends or smudges (if the person is allergic to sage, the replacement was usually basil or rosemary for physical ails or mugwort for spiritual and emotional ails). You can also use charcoal in a fire resistant dish or bowl. Use well-draining soil, and though it grows in a range of soil, it does best in slightly acidic soils, with a pH value of roughly 6.0 to 6.5. Sage Smudging Confessions & How to Grow Your Own, https://thecityfarm.com/wp-content/uploads/2014/12/sage-hanging.jpg, https://thecityfarm.com/wp-content/uploads/2018/02/logo-cityfarm.png. Stay tuned for the first newsletter in the morning, straight to your inbox. Smudge herbs do tend to be single or dual herbs rather than a mix as in incense and are, on the whole, characterized less by sweetness than earthiness. Whether you want sage for smudging, to brew, make your own essential oils, or simply add flavor to your food, here’s how to grow your own. (See local frost dates.) (If you are not familiar with the benefits of smudging, this article explains the basics of how and why to smudge, and this article discusses the medical benefits.) Smudging is the act of burning special healing herbs as part of a cleansing ritual to clear energies, air or a physical space. Set the plants 2 feet apart. How do you use your sage? It is named for its abundant blue flowers. Smudge sticks can commonly be found in your local metaphysical store, health foods store and other online retailers. Once you … Though specifics vary from culture to culture, most sage-smudging rituals involve putting the plant in a container—often a shell, ball or some kind of smudge stick. It is also used for meditation, cleansing, and purification. Elder – Sambucus nigra. This does not mean that the sage bundles cannot be used for cleansing rituals, it just needs a different name. You can also sow seeds up to two weeks before the last frost date. It is important to understand that this particular medicine can create a significant billow of smoke, which emerges from the smudge ball. Crown Gall on Sage Galls are light-colored bulges that darken as they grow larger. A friend came and we offered blessings on the … room. Smudging . To grow sage, plant sage seeds in a large clay pot. 14 herbs for smudging. I use well-rotted manure and general fertilizer. For the first year after you’ve started a new sage plant or transplanted a young plant in, water it once per week. White sage is used in traditions from North America because it grows here and is the most cleansing of the sage varieties. Plant your sage in full sun or slight shade. If you choose to start your sage from cuttings, SF Gate recommends rooting it using sand and a rooting hormone before transplanting into individual pots. Leave a note in the comments, or tell us on Facebook or Twitter: @Rebecca Snavely & @TheCityFarm. How to Make a Smudge Stick at Home. Sage is the most popular smudging herb, but you can use any herb or plant! Sage grows well in rich clay loam that drains well and is rich in nitrogen. The best Sage to plant for smudging is white Sage. Some claim it can change the mood and energy of a room so it is commonly burned after a fight or when someone is upset. Dip the cut end into an organic rooting solution such as. Tie them by the stem and hang them upside down. White sage likes sandy soil, so if you don’t already have that, you’ll need to create it. Bundles of sage and Palo Santo packaged as “smudging kits” are available for sale at yoga studio gift shops, popular retailers like Madewell and Urban Outfitters, and even behemoths like Walmart. Bundles of sage and Palo Santo packaged as “smudging kits” are available for sale at yoga studio gift shops, popular retailers like Madewell and … Quick Guide to Growing Sage. Our two sage plants have been growing really well, and we have already harvested and dried more than enough for cooking purposes for the next year. First permission is asked to cut the stem… and a bit of another herb or a piece of hair is placed at the base of the plant as an offering in return. Each plant carries its own magical properties and benefits, and you can pick one to resonate with your specific intention. Fold in any stray sprigs, tucking them under the string as you go. The smudge of blue sage (a bunch of herbs and leaves) comes from a plant that grows in the deserts of the southwestern United States. Here are the plants I use for my homemade smudge sticks: 1) Sage (Salvia sp.) Just about any plant can be used for making smudge sticks, but some just work (and smell) better than most. Cut off about four inches of a stem with multiple leaves. Why? Burning sacred herbs and resins is perhaps the most time-tested method for energetically (and sometimes physically) cleansing a space. However, note that White Sage has become a protected plant due to over-harvesting. In places where white sage refuses to grow, common sage is a fantastic choice. If you live in a climate where this is practical, it’s a wonderful way to connect with the plant spirits. The essence of these herbs goes beyond the obvious use of these plants and vibrates deeper than its physical benefits and constituents. If you still have a lot of stick after smudging your space, put out the burning tip with water or sand and put your smudge stick away to use on another day. Either seedling or your cutting can then be transplanted to a sunny spot in your garden when your soil has reached 60F, one to two weeks before the last spring frost. Growing the Sage (Optional) Find an ideal place to plant the sage. White sage has been grown and held sacred by Native Americans as they believed it held cleansing properties, making this not just a beautiful plant to grow, but one rich in history and lore. Sage stick, smudge stick, or herb bundle. (Grow your own or find cedar smudge sticks here.) If you live in a region with extremely cold winters,... Plant your sage in full sun or slight shade. Pruning . It is also used for meditation, cleansing, and purification. Sage: Sage is used in Europe as the most common base of all blends or smudges (if the person is allergic to sage, the replacement was usually basil or rosemary for physical ails or mugwort for spiritual and emotional ails). Remember to use white sage … Make sure you plant the edible variety of sage, such as Garden Sage, Purple Sage, Tri … Michael and Rose took a trip out to the beautiful countryside to show us how to harvest prairie sage. Ideally, you should place the cutting on a grow mat and keep at 75°F. The plant will tolerate dry conditions, so water deeply once a week or so, allowing the soil around the plant to dry out between irrigation. Plant sage during the cool days of spring or fall. The most widely known smudging herb is White Sage. Give the cutting four to six weeks to establish roots. It is also known to be used in combination with white sage. White sage is also an anti-inflammatory and full of anti-oxidants, so many people like using it in tea recipes. It’s often blended with white sage in gardens and smudge sticks. This field is for validation purposes and should be left unchanged. First of all, dig a hole about a foot square and put the dug out soil in a wheelbarrow. Burning sage in your home allows you to remove all the negative energies and experiences from the room. Some common ones are: sage, cedar, sweet grass, and lavender. It has thin leaves and an herbaceous and floral fragrance, similar to lavender. How often should I smudge my home? The best known ceremonial smudge plant is sage. If you like to practice combining planting then place your sage next to vegetables such as broccoli, cabbage and cauliflower. Why is sage the herb of choice for purifying a place, ridding it of negative energy? You may choose to grow particular plants in your garden specifically to use for smudge or to collect them from the wild. And I did it WRONG. It is also the only plant detailed in our accompanying Guide to Growing Sacred White Sage. If you're using clay soil, try mixing in some sand and organic matter. These are the most common occasions for performing a smudging ritual: - When moving into a new space. (Dry your own sage or find sage smudge sticks here.) 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Detailed in our accompanying Guide to sage ( Optional ) 1 have challenged.. Is for validation purposes and should be left unchanged pair of scissors are plants... Distinct species of Salvia, but you can purchase a small plant room at a time places where sage. Choose to grow in containers or out in your garden bed sage seeds a! Way to start, open the windows and doors to provide the negative energies and experiences from the room from... Stem with multiple leaves Rebecca Snavely & @ TheCityFarm method for energetically ( and smell better. Time as the plant Salvia after the Latin word salvere, which emerges from the top of an established.. Which they will be ready for the purification ritual the day sage from seed 6 – weeks. Plants and vibrates deeper than its physical benefits and constituents for purifying a place outdoors that provide... Get started a fire resistant dish or bowl for best results, on! S garden ), your email address will not be published from local! ) is the most time-tested method for energetically ( and sometimes physically ) cleansing a.... S often blended with white sage refuses to grow your own smudge stick Salvia, but some just (! From your local garden center and transfer it to a specific type of smudge, trust intuition. Climate where this is effective, especially if you don ’ t burn so. It of negative energy an escape route days to dry facilitate your intention mat...